Take care of your body in a whole new way: the Rossiter System workout stretches are for you! This is a powerful and fast new way to prevent and relieve pain, regain and build range of motion, and enhance performance.
This system keeps your body healthy, loose and pain-free…naturally! It is used to prevent or relieve: Restrictive Range of Movement and Overuse Injuries. It can help you to improve your posture and mobility, increase your range of movement and improve your sports performance.
The Rossiter System consists of hard, powerful, conscious TWO-PERSON stretching of the connective tissue system, which is done by a Rossiter-trained coach and YOU, the PIC, which stands for the Person in Charge. Each session is called a ‘Rossiter workout’ because two people (‘client & therapist’, or ‘PIC & Coach’) work together to achieve results.
For most of these techniques, the PIC lies on a mat on the floor. The Rossiter-trained coach places a foot on a very specific part of the PIC’s body to anchor tissue in place during movement, and that adds power to the stretch. The weight and the warmth of the Coach’s foot, combined with powerful stretching by the PIC, warm and loosen the connective tissue, enabling the tissue to unravel its grip and allow freedom of movement again. When the connective tissue is freed and provides ‘space’ to the body (joints, muscles), tightness eases, pain ebbs and the body’s structures are no longer pinched, squeezed, bulged or trapped.
You are in charge of your workout because you are the expert on how you feel inside your body. Anyone who uses these techniques undergoes a Rossiter workout – and that is exactly what it feels like: a powerful workout that produces quick, powerful results for anyone of any age.
This unique and extremely effective approach to pain relief does not involve medication or surgery. The techniques require the clients’ active involvement to stretch away pain by loosening and lengthening their connective tissue from head to toe. People find themselves stretching like they have never stretched before.
The Rossiter System’s stretching techniques loosen entire areas of connective tissue, restore mobility and circulation. With these stretches, you can find your pain, take control and stretch it out of your body for good. Most people immediately feel results. However, several sessions may be needed to gain sustained long lasting results and maintenance treatments are recommend for prevention.