Reiki and Massage in London. Lomi Lomi. Moorgate, Hackney, Islington, Tower Hamlets
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Lomi Lomi, also known as Hawaiian Temple Style massage or Kahuna massage, is one of the most profound forms of massage. It originated in the islands of Hawaii, in the South Pacific. Lomi lomi means massage and it is a powerful form of healing developed by the master healers of the Polynesia.
The Kahunas (the wise spiritual teachers of ancient Hawaii) worked for centuries with a magical form of bodywork that gently but effectively connected with the inner soul, relieving the stress of physical ailments, as well as clearing emotional blocks. In this unique flowing style bodywork the practitioner uses long, fluid rhythmic strokes over the whole body with the hands, fingers, forearms and elbows. The practitioner moves around the table in a dance like movement applying soft and deep tissue massage. The rhythm is very relaxing. The strokes sometimes goes all the way from the neck down to the foot. It works gently but deeply into the muscles with continuous, flowing strokes, totally nurturing the body and, enabling the recipient to relax, give in and simply be.
Lomi Lomi can release hidden memories and allow change in the body, mind and soul, bringing harmony. The massage changes the way you think, feel, move and breathe. The old memories stored in every cell of our body can be released and the client can let go of old beliefs, patterns and behaviours.
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Exploring your spirituality will help you to discover your real life purpose, to set up your long-term goals, to have better personal relationships and will also enhance stress management skills.
We are all aware of a series of tools that will reduce stress like exercising, eating healthy foods and having a good social life. But these days more and more people are embracing another way, just as beneficial, to achieve that stress reduction: embracing their spirituality.
Some people are quickly put off by the word spirituality because it is common to associate it with a certain kind of religion or belief system. Well, it does not have to be like that. Spirituality is related to our search for life meaning, our connection to others, and the development of our personal value system. This can be found in a religious practice, but many people these days are embracing their spirituality by meditation, different kinds of body work, art, dance, music or nature.
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Massage Reduces Chronic Tension Headache |
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University of Granada researchers have shown that a 30 minute massage is able to reduce tension headache symptoms. The project involved cooperation between the University of Granada, the University Rey Juan Carlos and the Clinical Hospital San Cecilio. Between them they revealed how massage changes the physiological as well as psychological state of tension headache patients inside of 24 hours from receiving the massage.
The standard treatment for tension headaches, which are becoming increasingly prevalent in the population, is to administer analgesics, but these only temporarily relieve the symptoms.
The researchers already understood that one of the main reasons for the development of tension headaches is the presence of trigger points, which are specific points on the body that literally trigger pain or headaches.
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