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10 reasons to receive a Reiki treatment

1. Reiki improves general relaxation and help to reduce stress and anxiety levels.   2. It restores our emotional balance. It can be used for important disorders, like depression, insomnia, or to eliminate bad habits like pessimism, recurring thoughts, aggressiveness...   3. Relieves or reduces pain, both in common ailments (headache, menstruation) and in chronic diseases (arthrosis, fibromyalgia).   4. It is safe and non invasive. There are no harsh body manipulations, or use of needles...

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What to expect from a Reiki session?

Before the session starts we will have a chat about your health situation and your expectations about the treatment. Then you can lie down on my massage table. There is no need to take your clothes off. I recommend that you wear comfortable clothes and remove metallic items like jewellery, watches or keys or change from your pockets.   If you are not able to move properly, I can give you the session...

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What is Reiki?

Reiki is a safe energy healing system that millions of people around the world are practising these days.   The Japanese word Reiki is usually translated as Universal Energy. The Reiki practitioner channels this high vibration energy in order to dissolve blockages or distortions in our body energy, restoring the lost balance and harmonizing the body, mind and spirit.   Reiki can improve your health, provide relaxation and help you to recover your natural...

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REIKI TREATMENTS

Reiki can enhance your general health and well being

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SWEDISH MASSAGE

Massage will improve your mobility and reduce your stress.

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LOMI LOMI MASSAGE

Hawaiian bodywork that releases stress and muscle tension.

Reiki and Massage in London. Lomi Lomi. Moorgate, Hackney, Islington, Tower Hamlets
Lomi Lomi Massage

Lomi Lomi, also known as Hawaiian Temple Style massage or Kahuna massage, is one of the most profound forms of massage. It originated in the islands of Hawaii, in the South Pacific. Lomi lomi means massage and it is a powerful form of healing developed by the master healers of the Polynesia.

 

Hawaii Palm TreesThe Kahunas (the wise spiritual teachers of ancient Hawaii) worked for centuries with a magical form of bodywork that gently but effectively connected with the inner soul, relieving the stress of physical ailments, as well as clearing emotional blocks.

In this unique flowing style bodywork the practitioner uses long, fluid rhythmic strokes over the whole body with the hands, fingers, forearms and elbows. The practitioner moves around the table in a dance like movement applying soft and deep tissue massage. The rhythm is very relaxing. The strokes sometimes goes all the way from the neck down to the foot. It works gently but deeply into the muscles with continuous, flowing strokes, totally nurturing the body and, enabling the recipient to relax, give in and simply be.

 

Lomi Lomi can release hidden memories and allow change in the body, mind and soul, bringing harmony. The massage changes the way you think, feel, move and breathe. The old memories stored in every cell of our body can be released and the client can let go of old beliefs, patterns and behaviours.

 

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Spirituality and Stress

spiritualityExploring your spirituality will help you to discover your real life purpose, to set up your long-term goals, to have better personal relationships and will also enhance stress management skills.

 

We are all aware of a series of tools that will reduce stress like exercising, eating healthy foods and having a good social life. But these days more and more people are embracing another way, just as beneficial, to achieve that stress reduction: embracing their spirituality.

 

Some people are quickly put off by the word spirituality because it is common to associate it with a certain kind of religion or belief system. Well, it does not have to be like that. Spirituality is related to our search for life meaning, our connection to others, and the development of our personal value system. This can be found in a religious practice, but many people these days are embracing their spirituality by meditation, different kinds of body work, art, dance, music or nature.

 

 

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Massage Reduces Chronic Tension Headache

University of Granada researchers have shown that a 30 minute massage is able to reduce tension headache symptoms. The project involved cooperation between the University of Granada, the University Rey Juan Carlos and the Clinical Hospital San Cecilio. Between them they revealed how massage changes the physiological as well as psychological state of tension headache patients inside of 24 hours from receiving the massage.

 

The standard treatment for tension headaches, which are becoming increasingly prevalent in the population, is to administer analgesics, but these only temporarily relieve the symptoms.

 

The researchers already understood that one of the main reasons for the development of tension headaches is the presence of trigger points, which are specific points on the body that literally trigger pain or headaches.

 

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